Weigh In record (no journal entry) for 13 May 2020
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51.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1045 kcal
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Fat: 26.95g | Prot: 113.39g | Carbs: 97.94g.
Breakfast: Dymatize ISO 100, Don Pancho Avena en Hojuelas, Canela, Konfyt Syrup, Clara de Huevo, Café, Café Instantáneo, Piña. Lunch: Diety Caramelos Surtidos, Brócoli, Cebollin, Espinacas Cocidas (Frescas), Ajo, Pechuga de Pollo, Papa Cocida. Dinner: Maní, Puerros, Ajo, Espinacas, la Tilapia (Pescado) (Cocinado, Calor Seco). Snacks/Other: Trident Chicle, Apio, Aguacate, Van Camp's Atún en Agua (110g). more...
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1410 kcal
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Exercise:
Pierna - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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vanessa.g.leoz's Weight History
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