Weigh In record (no journal entry) for 13 May 2020
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78.7 kg
Lost so far: 0.7 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1906 kcal
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Fat: 56.95g | Prot: 160.81g | Carbs: 171.96g.
Breakfast: Lait (sans Matières Grasses), Nu3 Muesli Choco, Banane. Lunch: Bjorg Duo de Quinoa Blond et Rouge, Petit Navire Le Mariné Basilic. Dinner: Yoplait Petit Yoplait 0%, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Lustucru Spaghetti Blé Complet. Snacks/Other: Danone Hipro Myrtilles. more...
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steady weight
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