Luflo1's Journal, 04 May 20

Luflo1's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 04 May 2020

88.4 kg Lost so far: 9.6 kg. Still to go: 18.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2020:

1337 kcal

Fat: 23.47g | Prot: 45.55g | Carbs: 240.18g. Breakfast: Plátano, Quaker Barra de Cereal . Lunch: Salsa Bolognesa, Lucchetti Tallarines 78. Dinner: Ajiaco, Lucchetti Tallarines 78. Snacks/Other: Quaker Barra Colación Frutilla a la Crema. more...

750 kcal

Exercise: Weight Training (moderate) - 40 minutes, Bike Machine (Cycling) - 30 minutes, Samsung Health - 22 hours and 50 minutes. more...

Losing 0.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Luflo1's Weight History

View Complete History

Luflo1's Journal, 04 May 20

Submit a Comment

Luflo1's Weight History