31angy83's Journal, 13 May 20

Weigh In record (no journal entry) for 13 May 2020
59.8 kg Lost so far: 6.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2020:
1774 kcal Fat: 54.78g | Prot: 100.17g | Carbs: 222.69g.   Breakfast: Gullón Cuor di Cereale Frutti Rossi e Yogurt, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Pomodori Ciliegini, Anguria, Desantis Olio Extra Vergine di Oliva Classico, Zucchine, Nostromo Tonno al Naturale , La Molisana Fusilli Integrali. Dinner: Anguria, Zucchine, Kraft Sottilette senza Lattosio , Fagiolini Verdi, Pomodori Ciliegini, Desantis Olio Extra Vergine di Oliva Classico, Pane Multicereali, Hamburger di Pollo. Snacks/Other: Dulciar Chocorum, Nestlé Fitness Nutrition Energy Peach e Apricot, Melinda Purea di Mela e Pera . more...
Losing 0.3 kg a Week

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31angy83's Weight History


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