Weigh In record (no journal entry) for 13 May 2020
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58.9 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 44.74g | Prot: 105.00g | Carbs: 129.14g.
Breakfast: Sojasun Yaourt Nature, Jardin Bio Compote Pomme Myrtille, Bjorg Pain Complet Protéines . Lunch: Andros Confiture Allégée Fraises, Isio 4 Huile, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (40g). Dinner: Amora Moutarde Fine et Forte, Ketchup de Tomate, Le Gaulois Filets de Poulet, Bridelight Beurre 15%, Auchan Biscotte, Saumon Cuit au Four ou Grillé. Snacks/Other: Elle & Vire Beurre Doux Léger 20%, Pain Blanc. more...
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1667 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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