Weigh In record (no journal entry) for 13 May 2020
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76.6 kg
Lost so far: 21 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 24.47g | Prot: 77.69g | Carbs: 98.04g.
Breakfast: Alpro Alpro Chocolate Flavour 100 Calories. Lunch: Delhaize Yoghurt met Vruchten 0%, Emmi Caffè Latte Macchiato Light, Materne Enjoy Aardbei, Biaform Volkoren Intégral. Dinner: Delhaize Jambon Cuit au Four, Delhaize Emmental Râpé, Pâtes (Cuites). Snacks/Other: Damhert Speculaas, Œufs Chocolat. more...
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Losing 0.9 kg a Week
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Fanfan2007's Weight History
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