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Екатерина_Смелая
Journal
13 May 20
Екатерина_Смелая's Journal, 13 May 20
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Weigh In record (no journal entry) for 13 May 2020
61 kg
Lost so far:
4 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2020:
835 kcal
Fat: 38.17g | Prot: 40.69g | Carbs: 105.06g.
Breakfast:
Мёд, Овсяноблин.
Lunch:
Каравай Хлеб на Здоровье, Манты.
Dinner:
Каравай Хлеб на Здоровье, Кабачки Жареные, Суп Куриный с Чечевицей.
Snacks/Other:
Чай, Грецкие Орехи, Лепешки на Воде.
more...
1636 kcal
Exercise:
Cross Training - 5 minutes, Google Fit - 23 hours and 55 minutes.
more...
Losing 1.8 kg a Week
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Екатерина_Смелая's Weight History
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