Weigh In record (no journal entry) for 13 May 2020
|
53.7 kg
Lost so far: 6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1022 kcal
|
Fat: 51.55g | Prot: 50.48g | Carbs: 91.69g.
Breakfast: Овсяная Каша на Молоке. Lunch: Рахат Казахстанский Шоколад, Хлеб Черный, Яичница. Snacks/Other: Сырники Домашние. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|