Weigh In record (no journal entry) for 13 May 2020
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106.9 kg
Lost so far: 9.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1757 kcal
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Fat: 121.18g | Prot: 54.37g | Carbs: 113.92g.
Breakfast: Voi, Myllyn Paras Kaurapuuro. Lunch: Rax Buffet Kinkku-Ananas Pizza. Dinner: HK Amerikan Pekoni. Snacks/Other: Kaura-Omenapaistos. more...
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Losing 1.5 kg a Week
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