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Thank you Groatmeal, Deborah Kerr, and everyone else for your support, kindness, and suggestions. I will certainly try them. But to answer your question Deborah, I am not doing keto but just trying to make balanced and healthy meals as well as lifestyle changes. Its really hard but I'm gonna keep trying. 💖🌻
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1297 kcal
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Fat: 45.18g | Prot: 63.49g | Carbs: 160.14g.
Breakfast: Brainberries Fresh Blueberries, Great Value Canola Oil, Great Value Complete Buttermilk Pancake Mix, Sugar, Half and Half Cream, Coffee. Lunch: ShopRite Broccoli Florets, Nature's Place Boneless Skinless Chicken Breast, ShopRite Shredded Cheddar Cheese, Toufayan Bakeries Pita Whole Wheat. more...
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4092 kcal
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Exercise:
Bicycling (fast) - 24/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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