SILANTUNES's Journal, 12 May 20


View Diet Calendar, 12 May 2020:
1242 kcal Fat: 61.03g | Prot: 152.50g | Carbs: 14.13g.   Lunch: Couve Manteiga Crua, Tomates Vermelhos, Açafrão, Suco de Limão, Performance Nutrition Glutamine Recovery 1000 Powder, Alface Americana,  Acém Cozido. Dinner: Atlhetica Best Whey Brigadeiro Gourmet,  Ovo Frito,  Acém Cozido, Ovo Cozido, Bife de Carne de Vaca (apenas Parte Magra Consumida). more...

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SILANTUNES's Weight History


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