Weigh In record (no journal entry) for 15 July 2013
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61 kg
Lost so far: 3.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 4.14g | Prot: 22.67g | Carbs: 43.33g.
Breakfast: Ясно Солнышко Каша Овсяная с Клубникой и Молоком. Lunch: Каждый День Творог Обезжиренный, Кофе с Молоком и Сахаром. more...
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Losing 0.5 kg a Week
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