Weigh In record (no journal entry) for 12 May 2020
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57 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 28.87g | Prot: 67.06g | Carbs: 168.21g.
Breakfast: Nestle Nesquik, Белый Хлеб. Lunch: Икра Карася, Карась Жареный, Белый Хлеб. Dinner: Словяночка Молоко 2,5%, Белый Хлеб. more...
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Gaining 0.3 kg a Week
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Светлана Ермарченко's Weight History
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