ndae09's Journal, 12 May 20

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Keliatan bedanya gak si? BB uda turun 4.5 kg tp blm keliatan kurus hiks sedih

View Diet Calendar, 12 May 2020:

874 kcal

Fat: 24.53g | Prot: 31.47g | Carbs: 129.12g. Breakfast: KFC Paha Atas Original Recipe, Nasi Putih. Dinner: Nasi Putih, Sayur Bening Bayam. Snacks/Other: Kue Nastar, Kue Nastar. more...

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dalam berapa lama kak turun segitu?

12 May 20 by member: adorabletrap

3 bulan kak

12 May 20 by member: ndae09

sama aku juga trun segtu gak keliatan kak.. tp bdan enakan agak ringan.. pake baju agak longgar..

12 May 20 by member: cucu rosmiati

semangat terus kak😆

12 May 20 by member: e.hrdni

iya bnr bgt blm keliatan tp baju uda pada longgar plus tulang2 yang dileher uda mulai keliatan. tinggal paha doang yang masih gendut ):

12 May 20 by member: ndae09

semangat juga kak!!🙏🏻

12 May 20 by member: ndae09

tb berapa kak

13 May 20 by member: Atianujianti

lengannya berubah kak. lumayan kecilan.

13 May 20 by member: nrlafi

udah keliatan. tetap semangat yaa!!

13 May 20 by member: r_hana

itu tandanya yg menyusut ototnya bukan lemaknya kak

13 May 20 by member: hstariwlndri

semangat terus kak

13 May 20 by member: thaniamelati

Lengannya udh keliatan kok 🔥

13 May 20 by member: azzahraalya28

semangat kak, aku juga turun 4kg yg nyusut perut sama paha bawah.. meskipun mai ada lemaknya

13 May 20 by member: lexfin

TB aku 152 kak

13 May 20 by member: ndae09

makasi ya semuaa semangat jugaaa!!❤️❤️

13 May 20 by member: ndae09


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ndae09's Journal, 12 May 20

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