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Start to consume Muscle first Isolate to build my muscle 💪
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1140 kcal
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Fat: 28.67g | Prot: 97.43g | Carbs: 120.26g.
Lunch: Edo Bakso Cumi, Siomay, French or Vienna Bread (Includes Sourdough) . Dinner: So Good Bakso Sapi, Indomie Mi Goreng. Snacks/Other: Chiffon Cake without Icing, Muscle First Pro Isolate. more...
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652 kcal
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Exercise:
Weights and elyptical 20mins - 2 hours and 20 minutes, Apple Health - 21 hours and 40 minutes. more...
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 Comments
keren ih...
sepantaran kita...tapi mbak'a look younger & cool...😍😍
12 May 20 by member: cimoelani
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@cimoelani Hallo! Salam kenal! Kena sinar matahari terang jd ketok luwe enom ekwkwkkw... itu rambut uban ku asli lho.. uban e wes wakeh koyok rumput ndek lapangan sepak bola
12 May 20 by member: dhyani2576
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dhyani2576's Weight History
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