Weigh In record (no journal entry) for 12 May 2020
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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510 kcal
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Fat: 24.95g | Prot: 27.96g | Carbs: 45.28g.
Breakfast: Roka Marulu, Siyah Zeytin, Salatalık (Kabuklu), Omlet Yumurta veya Peynirli Karışık Yumurta. Dinner: Easyfood Ankara Tava, Sütaş Cacık, Mercimek Çorbası. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Gaining 3.2 kg a Week
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helinay876's Weight History
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