RizkiPr_'s Journal, 12 May 20

Optimis lebaran nanti angkanya udh masuk ke angka 9🔥💪

View Diet Calendar, 12 May 2020:
1552 kcal Fat: 50.48g | Prot: 99.40g | Carbs: 176.37g.   Breakfast:  Udang, Energen Energen,  Siomay,  Tahu Isi,  Nasi Putih,  Sosis Ayam. Dinner:  Tahu Isi,  Daging Ayam (Panggang, Bakar, Dimasak),  Nasi Putih. Snacks/Other: Richeese Bisvit Selimut, Fullo Fullo Vanila,  Kurma,  Tempe Bacem,  Kurma. more...

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Comments 
semangat bos timbangan nya sama kek saya 
12 May 20 by member: Ripan Nanda Alarik
semangattt 
12 May 20 by member: gagaldietmuluini
pasti bisa! mangaat 
12 May 20 by member: Marlinasihombing21
semangat!! 💪💪 pelan tapi pasti 
12 May 20 by member: ibuattar
@Ripan iyaa bro harga nya murah, jadi langsung sikat wkwkwk 
12 May 20 by member: RizkiPr_
Iyaa makasiii, semangat juga kaliann yuk bisa yuk💪 
12 May 20 by member: RizkiPr_
semangaattt kakkkkaakk🙌🏻 
12 May 20 by member: Margareta Evonia
insyaa allah bisa kak.. semangat 
12 May 20 by member: YENYENSOLIYAH
pasti bisa!! ayo semangattt!  
12 May 20 by member: stephanie fang
semangat kaaa 
12 May 20 by member: Karunia1427
semangat. aku jg mau nikah mau pangkas 25 kg dlm 3 bulan bisa g ya 
12 May 20 by member: Intan Setyoningrum
semangat kak 
12 May 20 by member: fnaliyahh
Semangat kak...  
12 May 20 by member: Andreas Wi
semangat kak! jangan di angka aja ya coba ukur pake meteran walaupun angkanya sama bisa jadi bodynya yg kebentuk hehe. aku gitu soalnya ^^ 
12 May 20 by member: A I I D A
Iyaa kak aku tiap sabtu ukur lingkar lengan, perut, sama paha juga. Alhamdulillah berkurang dikit dikit 
12 May 20 by member: RizkiPr_
👍👍👍👍👍👍👍👍 
12 May 20 by member: hey_ayyygirl
semangatttt 
12 May 20 by member: Syanz asgf
🔥🔥 
12 May 20 by member: RizkiPr_
😍🔥🔥 
12 May 20 by member: khansanaila
semangatt 
13 May 20 by member: Maman Sutarman

     
 

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