Weigh In record (no journal entry) for 12 May 2020
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60.1 kg
Lost so far: 7.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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727 kcal
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Fat: 38.45g | Prot: 54.68g | Carbs: 46.35g.
Dinner: 해표 압착 올리브유, 대패삼겹살, 피코크 제주콩 생나또, 소금, 청양고추, 마늘, 라라스팜 면두부, 해표 압착 올리브유. more...
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Losing 4.2 kg a Week
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