飆速宅男's Journal, 12 May 20

白天囤積的扣打
讓晚餐可以多吃幾口肉🤭
不過吃飽就想睡 ... 欸害

View Diet Calendar, 12 May 2020:
1178 kcal Fat: 45.88g | Prot: 60.95g | Carbs: 132.62g.   Breakfast: UCC 無糖黑咖啡 (273毫升), 全家 雞肉飯飯糰. Lunch: UCC 無糖黑咖啡 (273毫升). Dinner:  白菜滷,  糙米飯,  白飯,  紅燒豆腐, 豬里肌,  炒桂竹筍, 三杯雞. Snacks/Other:  雪梨. more...
3994 kcal Exercise: 高強度間歇 - 1 hour, Google Fit - 23 hours. more...

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