Weigh In record (no journal entry) for 12 May 2020
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51.2 kg
Lost so far: 3.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 41.17g | Prot: 26.51g | Carbs: 84.76g.
Lunch: Pınar Milföy Hamuru, Migros Ezine Peyniri, Zeytin, Yeşil Zeytin. Dinner: Salatalık, Ev Yapımı Yoğurt, Domatesli Bulgur Pilavı. Snacks/Other: Eti Karam Bitter, Kakaolu Kek. more...
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Losing 0.9 kg a Week
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