Weigh In record (no journal entry) for 12 May 2020
|
63.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1043 kcal
|
Fat: 34.19g | Prot: 46.69g | Carbs: 135.76g.
Dinner: Singkong Rebus, Tempe Goreng, Tahu Bacem, Nasi Putih (Butir-Sedang, Dimasak), Sasa Santan Kelapa, Cabai Merah atau Rawit, Tomat Merah, Bimoli Minyak Goreng, Bawang Merah, Bawang Putih, Hati Sapi. Snacks/Other: Indofood Doritos Nacho Cheese, Chicken Nugget, Youvit Multivitamin, Vegeta Scrubber. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiaRalia01's Weight History
|