Weigh In record (no journal entry) for 12 May 2020
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68.9 kg
Lost so far: 1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 46.21g | Prot: 16.56g | Carbs: 65.36g.
Lunch: Tempe Goreng, Kacang Panjang Hijau Dimasak (dari Segar), Telur Goreng. Snacks/Other: Keripik Pisang. more...
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Losing 3.5 kg a Week
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prastiwi29's Weight History
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