benden20's Journal, 12 May 20

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Weigh In record (no journal entry) for 12 May 2020

102.7 kg Lost so far: 7.3 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 May 2020:

1516 kcal

Fat: 52.40g | Prot: 59.90g | Carbs: 112.74g. Breakfast: Gut & Günstig Weizenbrötchen, Milbona Camembert, Gekochtes Ei, Milbona H-Milch 1,5% Fett. Lunch: Thermomix Italienische Gemüsesuppe. Snacks/Other: Weißwein, Wodka, Edeka Studentenfutter. more...

2594 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours, Radfahren - 1 hour. more...

Losing 3.5 kg a Week

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benden20's Journal, 12 May 20

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