Weigh In record (no journal entry) for 11 May 2020
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67.9 kg
Lost so far: 4.3 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 19.64g | Prot: 73.96g | Carbs: 126.95g.
Breakfast: Pur Fruit Jus d'orange. Lunch: Fruima Thé Glacé, Ketchup, Salade Verte, Tomates, Panorient Pain Kebab, Douce France Émincé Kebab. Dinner: Auchan Fromage Blanc 0%, Tomates, Salade Verte. Snacks/Other: Carrefour Cocktail de Fruit au Sirop Léger, Myprotein Impact Whey Protein. more...
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Losing 0.7 kg a Week
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nonobstan's Weight History
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