|
今天热量缺口大，煎3个鸡蛋当夜宵，少许寿司酱油调味
|
1611 kcal
|
Fat: 72.13g | Prot: 86.93g | Carbs: 156.80g.
Lunch: 罗森 全麦火腿鸡蛋三明治, 煮玉米, 纽仕兰 全脂牛奶, 咖啡. Dinner: 肯德基 奥尔良鸡翅, 肯德基 香辣鸡翅, 油爆虾, 炒青菜, 杂粮饭, 蚕豆, 西红柿鸡蛋汤, 清炒刀豆. Snacks/Other: 五仁月饼, 鸡蛋（整个）, 可口可乐 零度可乐, 宝矿力 宝矿力水特. more...
|
|
2957 kcal
|
Exercise:
骑车 - 2 hours and 20 minutes, Resting - 12 hours and 22 minutes, Sleeping - 9 hours and 18 minutes. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|