Weigh In record (no journal entry) for 11 May 2020
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71.2 kg
Lost so far: 1.5 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 4.10g | Prot: 14.09g | Carbs: 93.99g.
Breakfast: Pan Integral, Naranjas. Lunch: Nucete Aceitunas Verdes Descarozadas en Salmuera, Tomates Cherry, Carrefour Fideos Tirabuzon. more...
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Losing 0.4 kg a Week
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