Weigh In record (no journal entry) for 11 May 2020
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57.2 kg
Lost so far: 0 kg.
Still to go: 57.2 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 63.31g | Prot: 136.82g | Carbs: 95.35g.
Breakfast: Protein Yogurt Go 20. Lunch: Cucumber, Baked or Broiled Fish, Red Tomatoes, אחוה טחינה גולמית, Green Sweet Pepper, טרה קוטג' 5%, Cucumber, Red Tomatoes. Dinner: Cucumber, Cucumber, טרה קוטג' 5%, Red Tomatoes, Green Sweet Pepper. Snacks/Other: Banana, תנובה 3% Fat Milk, Banana, Protein Powder Combat, Coffee. more...
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Losing 0.7 kg a Week
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sagisrur's Weight History
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