Weigh In record (no journal entry) for 11 May 2020
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59.5 kg
Lost so far: 13.4 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1499 kcal
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Fat: 29.46g | Prot: 60.92g | Carbs: 263.05g.
Breakfast: Быстров Овсяная Каша Малина с Молоком, Hochland Сыр Творожный, Здорово Хлебцы Пшеничные. Lunch: Чим Чим Суши Нори, Помидоры, Hochland Творожный Сыр Сливочный, Булгур, Кета. Dinner: Fit Parad Семена Чиа, Яблоко, Банан, Киви, Банан. Snacks/Other: Ehrmann Эрмигурт Пудинг Ванильный. more...
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1668 kcal
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Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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wasssabii's Weight History
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