날아라붕붕's Journal, 11 May 20


View Diet Calendar, 11 May 2020:
1346 kcal Fat: 50.01g | Prot: 53.71g | Carbs: 176.02g.   Breakfast: 종근당건강 오메가3(원데이), 종근당건강 유산균, 아몬드, 사과, 삶은 계란, 매일유업 매일 두유 99.89, 군고구마. Lunch: 잡곡밥, 김치, 양파장아찌, 신 오이 피클, 감자볶음, 도토리묵무침, 포도, 어묵, 삶은 계란. Dinner: 감자볶음, 깍두기, 호박볶음, 도토리묵무침, 현미잡곡밥. Snacks/Other: 라떼 커피. more...

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날아라붕붕's Weight History


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