Weigh In record (no journal entry) for 11 May 2020
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56.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1710 kcal
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Fat: 54.23g | Prot: 107.00g | Carbs: 235.43g.
Breakfast: 롯데 마가렛트, 닭갈비, 굽네치킨 훈제닭가슴살, 찐고구마. Lunch: 삶은 계란, 수정과, 스키니피그 피넛버터, Wasa 크리스프브래드 오리지널, 샐러드미인 치킨머스타드곤약샐러드. Dinner: 자몽, 참외, 오렌지, 아몬드, 톳나물, 당근, 방울 토마토, 단호박구이, 닭가슴살, 두부. more...
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Gaining 1.1 kg a Week
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daeun kang's Weight History
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