Weigh In record (no journal entry) for 11 May 2020
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101.7 kg
Lost so far: 11.2 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 90.98g | Prot: 77.02g | Carbs: 34.50g.
Breakfast: Meira Siemensekoitus, Lindahls Turkkilainen Jogurtti 10%, Mustaherukka, Kookosöljy, Voi. Lunch: Rasilainen Hapankaali , Juustoleipänen, Majoneesi, Keitetty Kananmuna, Sienet, Kotimaista Leipäjuusto, Kevätsipulit (Nuoret, Vihreät Osat), Atria Takuumurea Naudan Ulkofilee, Kurkku. Dinner: Vataja Karitsan Paahtopaistileike. more...
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2886 kcal
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Exercise:
koiralenkki - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 6.3 kg a Week
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