Weigh In record (no journal entry) for 11 May 2020
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71.1 kg
Lost so far: 22.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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407 kcal
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Fat: 12.83g | Prot: 14.36g | Carbs: 64.55g.
Breakfast: Простоквашино Молоко Пряжене 2,5%, Кофе (из Молотых Зерен), Кофе. Lunch: Масло Грецкого Ореха, Зеленый Лук, Капуста Белокочанная, Огурец (без Кожуры), Помидоры, Картофель (с Кожурой). more...
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1985 kcal
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Exercise:
Washing Dishes - 10 minutes, Showering - 5 minutes, Cooking - 10 minutes, Standing - 30 minutes, Stairs (Climbing Stairs) - 1 minute, Sleeping - 8 hours, Resting - 9 hours and 59 minutes, Walking (moderate) - 5/kph - 5 minutes, Sitting - 5 hours. more...
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Losing 0.4 kg a Week
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katematveeva1's Weight History
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