Weigh In record (no journal entry) for 11 May 2020
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 23.36g | Prot: 49.40g | Carbs: 211.33g.
Breakfast: L MEN Daily Dark Chocolate , Sunpride Pisang Single, Quaker Instant Oatmeal. Lunch: La Fonte Spaghetti With Bolognese Sauce. Dinner: Labu Siam (Buah, dengan Garam, Dikeringkan, Direbus, Dimasak), Mentimun (dengan Kulit), Nasi Putih, Ayam Goreng. Snacks/Other: Wafer Coklat. more...
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Gaining 0.7 kg a Week
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Widia Pipit's Weight History
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