Weigh In record (no journal entry) for 11 May 2020
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81.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 34.82g | Prot: 151.15g | Carbs: 129.77g.
Breakfast: Mulino Bianco Fette Biscottate, Granarolo Latte Accadì senza Lattosio e senza Grassi, Optimum Nutrition Gold Standard Whey. Elevenses: Kiwi, Parmigiano (in Pezzi). Lunch: De Cecco Passata di Pomodoro, Bennet Pomodori Piccadilly, Pema Pane Integrale Agli 8 Cereali, Petto di Pollo, Carne, Olio Extra Vergine di Oliva, Kiwi. Tea: Parmigiano (in Pezzi). Dinner: Mulino Bianco Fette Biscottate, Optimum Nutrition Gold Standard Whey, Granarolo Accadì senza Lattosio Scremato. more...
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Gaining 0.7 kg a Week
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LoSmilzo157's Weight History
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