Weigh In record (no journal entry) for 11 May 2020
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52.7 kg
Lost so far: 1.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 30.92g | Prot: 76.76g | Carbs: 139.09g.
Breakfast: Bignè alla Crema (Ripieni di Crema Pasticcera), Biscotti alla Vaniglia Accoppiati con Crema al Centro, Caffè (dalla Moca). Lunch: Bennet Crostini Integrali, Salmone Norvegese Affumicato, Insalata Mista Verde. Dinner: Ravanelli, Ravanelli, Poggio del Farro Minestrone Fiorentino di Farro, Salmone. Snacks/Other: Muesli, Colle Maggio Yogurt Magro al Naturale. more...
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1394 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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elenabrnll68's Weight History
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