Weigh In record (no journal entry) for 11 May 2020
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49.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1761 kcal
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Fat: 166.27g | Prot: 47.71g | Carbs: 24.86g.
Breakfast: UCC 精選即溶咖啡, Pure Indian Foods 酥油, Nature's Way MCT Oil. Lunch: 雞蛋, Kiri 乾酪, 酪梨, OLIVADO 酪梨油, 全聯 豬梅花肉, 龍鬚菜. more...
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Losing 0.7 kg a Week
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rabi_chen's Weight History
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