2-4點醒
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67.5 kg
Lost so far: 1.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 53.25g | Prot: 60.93g | Carbs: 174.28g.
Breakfast: 蒜苗, 荷包蛋, 白吐司, 林鳳營 鮮乳. Lunch: 早安美芝城 紅茶, 法國麵包. Dinner: 鬍鬚張 菜頭湯, 芭樂, 炒青菜, 豬里肉(柳肉,瘦肉). Snacks/Other: Godiva 心型黑巧克力, 芝麻包. more...
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1249 kcal
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Exercise:
8854 - 8 hours, Resting - 11 hours, Sleeping - 5 hours. more...
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Losing 0.7 kg a Week
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nicole02060206's Weight History
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