Weigh In record (no journal entry) for 10 May 2020
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83 kg
Lost so far: 9 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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616 kcal
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Fat: 16.77g | Prot: 37.89g | Carbs: 82.48g.
Dinner: Yoğurt, Kepekli Ekmek, Salçalı Makarna, Derya Ton Balığı, Karışık Yeşil Salata. Snacks/Other: Elma. more...
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Gaining 0.1 kg a Week
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tugbaatak411's Weight History
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