|
1561 kcal
|
Fat: 73.57g | Prot: 102.36g | Carbs: 144.06g.
Lunch: Almond Milk, Protein Meal Replacement Powder, Neocell Collagen Chew, Mushrooms , Peanut Butter, Dried Chia Seeds , Bacon, Egg, Banana, Avocado, Tomatoes, Red Sweet Pepper. Dinner: Valor Stevia Chocolate, Orange, Broccoli, Tomato Sauce, Pesto Sauce, Whole Milk Mozzarella Cheese, Chicken Breast (Skin Not Eaten). Snacks/Other: Dried Chia Seeds , Kombucha. more...
|
|
2580 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 16 minutes, Standing - 6 hours, Gym - 1 hour, Running (jogging) - 8/kph - 1 hour, Sleeping - 8 hours and 30 minutes, Google Fit - 6 hours and 14 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Emi.lai.531's Weight History
|