Weigh In record (no journal entry) for 10 May 2020
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58.5 kg
Lost so far: 1.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 21.27g | Prot: 78.55g | Carbs: 35.83g.
Lunch: Cocktailtomaten, Rama Cremefine 7%, Erbsen, SPAR Premium Thunfischfilets, Alpro Sojajoghurt Vanille , Billa Himbeeren Tiefgefroren, Händlmaier Sahne-Meerrettich, C. Warhanek Heringskaviar, SPAR Vital Eiweissbrot, Billa Forellenfilet Geräuchert. more...
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Losing 2.2 kg a Week
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