蓝百万's Journal, 10 May 20

请教大家一下,煮玉米的重量,是包含芯的总重量,还是除去芯的可食用部分?感谢

View Diet Calendar, 10 May 2020:
1141 kcal Fat: 40.19g | Prot: 63.54g | Carbs: 129.84g.   Breakfast: 煮玉米, Yakult 低糖. Lunch: 烤羊肉, 酸菜(煮熟的), 炒生菜, 蘑菇汤, 莜面. Dinner: 馄饨, 鸡腿(不吃皮), 卤蛋. Snacks/Other: 可口可乐 零度可乐. more...
2535 kcal Exercise: 骑车 - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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Comments 
我除芯了😏 
10 May 20 by member: 想瘦的大荔枝
可食用部分,所以是指去掉芯 
10 May 20 by member: er_shuang

     
 

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