Weigh In record (no journal entry) for 10 May 2020
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54.4 kg
Lost so far: 9.9 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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292 kcal
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Fat: 7.34g | Prot: 8.81g | Carbs: 59.15g.
Breakfast: 冷凍藍莓(無糖), 雪比 無加糖纖優格, 咖啡, 香蕉半根, 櫛瓜, 蘋果(去皮). Dinner: 龍鬚菜. more...
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Losing 0.7 kg a Week
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cat16885's Weight History
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