nicole02060206's Journal, 10 May 20

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Weigh In record (no journal entry) for 10 May 2020

67.6 kg Lost so far: 1.8 kg. Still to go: 5.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2020:

1341 kcal

Fat: 43.10g | Prot: 79.27g | Carbs: 159.04g. Breakfast: 甘蔗, 白吐司, 荷包蛋, 義美厚奶茶. Lunch: 鮮饗家月亮蝦餅, 花枝, 清蒸或水煮蝦. Dinner: 烤雞, Costco 法式薄餅巧克力, 爭鮮鮪魚握壽司. Snacks/Other: 黑松沙士 (330毫升). more...

1323 kcal

Exercise: 4400 - 6 hours, Resting - 13 hours, Sleeping - 5 hours. more...

Losing 2.8 kg a Week

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nicole02060206's Journal, 10 May 20

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nicole02060206's Weight History