AntsFit's Journal, 09 May 20

Arroz, Arvejas, Huevos, Atun & Ensalada De Espinaca, Tomate & Cebollaâś“

View Diet Calendar, 09 May 2020:
1089 kcal Fat: 46.57g | Prot: 68.46g | Carbs: 97.96g.   Breakfast:  Huevo (Entero),  Queso Costeño,  Hojuelas de Avena. Lunch:  Atún en Aceite (Enlatado), Huevo,  Arvejas, Arroz Blanco. Dinner:  Fresas, Parmalat Leche Entera, Hojuelas de Avena. Snacks/Other: Jif Creamy Peanut Butter, La Especial Mezcla de Maní con Pasas. more...
461 kcal Exercise: Weight Training (moderate) - 30 minutes, Running (jogging) - 8/kph - 20 minutes, Google Fit - 23 hours and 10 minutes. more...

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Comments 
Cuantas calorías?  
05 Jun 20 by member: wsokolovska
470 
09 Jun 20 by member: AntsFit

     
 

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