Weigh In record (no journal entry) for 09 May 2020
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94.6 kg
Lost so far: 8.6 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 26.34g | Prot: 45.31g | Carbs: 74.79g.
Dinner: Patlıcan Kızartması, Tarhana Çorbası, Mantarlı Tavuk Sote, Kabak (Tuzlu, Süzülmüş, Pişmiş, Haşlanmış), Marul, Tam Yağlı Sade Yoğurt. more...
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steady weight
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yineyeniyenidn's Weight History
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