|
spordan sonra hacime devam
|
1444 kcal
|
Fat: 66.78g | Prot: 120.16g | Carbs: 89.55g.
Breakfast: Pınar Aç Bitir Hindi Salam, Siyah Zeytin, Beyaz Peynir, Yumurtalı Ekmek. Lunch: Big Joy Arginine, Multipower BCAA, Optimum Nutrition Gold Standard Whey. Dinner: Dana Etinden Yapılan Köfte, Pirinç Pilavı. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|