Weigh In record (no journal entry) for 09 May 2020
|
79.1 kg
Lost so far: 28 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
702 kcal
|
Fat: 22.40g | Prot: 42.81g | Carbs: 85.93g.
Breakfast: Поджаренный Ржаной Хлеб, Гречневая Каша. Lunch: Борщ с Говядиной. Dinner: Лаваш Армянский, Яйцо, Творог 5%. Snacks/Other: Финик. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
naz920208's Weight History
|