Weigh In record (no journal entry) for 09 May 2020
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51.8 kg
Lost so far: 3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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347 kcal
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Fat: 5.51g | Prot: 21.13g | Carbs: 51.12g.
Breakfast: Caffè (dalla Moca), Zymil Latte Alta Digeribilità senza Grassi. Lunch: Carrefour Ghiaccioli Assortiti. Dinner: Roast Beef, Michetta, Esselunga Melanzane Grigliate , Zucchine Grigliate, Porchetta. more...
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Gaining 0.2 kg a Week
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