Weigh In record (no journal entry) for 09 May 2020
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80.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 49.68g | Prot: 65.41g | Carbs: 154.45g.
Breakfast: Arla Prästost 31%, Pågen Hönökaka, Flora Original Extrasaltat, Kaffe (Bryggt på Kaffepulver). Lunch: Kokta Morötter, Brunsås, Potatis (Skalad, med Salt, Kokt), Fläskfilé, Tomater, Arla Lättmjölk. Snacks/Other: Skogaholm Sörmländsk Surdegslimpa, Arla Prästost 31%, Flora Original Extrasaltat, Kaffe (Bryggt på Kaffepulver), Pågen Hönökaka, Arboga Leverpastej, Flora Original Extrasaltat. more...
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Losing 0.4 kg a Week
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Christer Karlsson's Weight History
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