Weigh In record (no journal entry) for 09 May 2020
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76.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 65.18g | Prot: 172.06g | Carbs: 69.82g.
Breakfast: Myprotein Impact Whey Protein, Mulino Bianco Fette Biscottate Integrali (8,8g), Zymil Latte Scremato senza Lattosio. Lunch: Carne di Manzo (Bistecca, Magra, Tagliata con 0 cm di Grasso), Salsiccia di Maiale. Dinner: Piselli (Surgelati), Land Ricottine, Ciao Carb Protopasta Penne. Snacks/Other: Coop Pop Corn, Tennent's Birra. more...
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Gaining 2.8 kg a Week
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perseo73's Weight History
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